Get Hard As Nails with Self Defense Training System Module 7

Self Defense is more than tactics and training. Being physically fit and of clear mind goes a long way in the street. Simply put, the better shape you’re in, the more punishment you can take and the more devastating your techniques will be.

In the words of college wrestling coach Thad Turner, “You don’t have to be a great athlete to get in shape, you just need the desire.”

Now’s the time to add more physical training to your regimen (check out the master training manual). Module 7 of the Self Defense Training System includes 20 plus routines designed to develop explosive power and combat effective endurance. Partner drills and routines are included as well.

These routines don’t’ require a ton of equipment and can be done in a 10 x 10 room. They were designed for mobility, ease of use and implementation.

Get hard as nails with SDTS Module 7 Combat PT.


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