Get Self Defense Lessons for Free! It’s Easy

If you are someone who would like to learn self defense techniques, but don’t know where to start, I’ve got a proposition for you.

There are a lot of martial arts schools out there. Just where should you start? You could go and observe several schools and pick one you like. Most schools will let you have look before you join. However today, there is another choice.

You should know that martial arts is not self defense. Martial Arts is often based on sport and ceremony with routines that are practiced in a controlled setting. Martial Arts are great for many things, like learning self discipline, getting some cardiovasular exercise, and they are just plain fun. However, a lot of people are under the impression that they have to study a martial arts for years in order to learn how to protect themselves. Nothing could be further from the truth.

You might be surprised to know that you can learn essential self defense techniques in your home in 60 minutes. Techniques that could save your life in the future.

The Self Defense Company has created many modern distance-learning programs on DVD. Each of these programs were listed at the bottom of the home page of this website. To see if the Self Defense Company’s training is right for you. You might like a test drive. OK, you got one.

You can take four free self defense lessons online and give this company’s training a go. To get started, all you have to do is click on the following link:



  1. noel mounawa says:

    i am always scared on the i want to learn self defence.

  2. I was coming back from college oneday and this guys tried to rob me,I got realy scared thinking that they’ll hurt me badly and this happened twice in a week.Realy need some lessons,thank you so much for your website…

  3. Can you please help me with self defence classes…Im tired of being scared everytime I walk on the streets,need assist!! Thank you

  4. Joseph Fabula says:

    I want to become an instructor in your

  5. I would like to learn a bit of essentials of personal selfdefense at the late point. Since I have no time to go to a dojo, l wish to get it on line at an affordable price of data thanks.

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